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Showing posts from June, 2025

πŸ’« Going Viral in Yoga Pants and a Crinkle: What 17K Views Taught Me About Being Seen

Support Sunday Pose by Pose Spotlight — Week 1 Bridge Pose (Setu Bandhasana) Held. Lifted. Supported.

🧘‍♂️ The Benefits of Yoga for Men with Urinary Incontinence: Strength, Support, and Self-Acceptance

🌸 What My Hashtags Mean: Softness, Strength, and Being Seen

πŸ’– Crinkle & Confidence: Lessons from Alice Entry #1: Yes, That’s a Diaper Under My Yoga Pants

🌿 From Broken to Whole: My Story of Yoga, Recovery, and Hope

Lululemon The (Big) Mat – Honest Review by Alice in Yoga Pants

Short & Sweet: Why Old Navy’s 3.5-Inch Shorts Are My Go-To for Summer Comfort & Confidence

Mint Green & Smiles – My International Day of Yoga

Men Wearing Sports Bras for Fitness & Yoga: Breaking Boundaries 🧘‍♂️

The Perfect Yoga Mom Tote: Stylish, Spacious, and Seriously Compliment-Worthy

πŸ’¦ Mattie & Me: A Gentle Guide to Yoga Mat Care (Especially for Those Managing Leaks) πŸ’¦

🩷 Boxwood Wine, Lip Gloss Shine, and the Tote of My Dreams 🩷

🌸 Alice the Man – A True Reflection from a Friend 🌸

Pelvic Floor Yoga™ with Leslie Howard