🌸 What My Hashtags Mean: Softness, Strength, and Being Seen

Hi, I’m Alice—and at the bottom of every blog post, you’ll find a quiet little line of hashtags. To some, they might just look like social media tags. But to me, they’re tiny love notes. Markers of my journey. Soft declarations of who I am.

If you’ve ever wondered what they mean—or if you're trying to find the words for your own path—this post is for you.


✨ #AliceInYogaPants

That’s me.
I live in yoga pants, diapers, and gentle visibility. This tag is more than a name—it’s a signature. A way of saying, “This is my life, and I’m not hiding anymore.”


🌊 #CrinkleAndFlow

This is my rhythm.
The crinkle of my diapers and the flow of my yoga practice are both a part of me. I didn’t choose them to match—but somehow, they do. It’s a tag for movement, healing, and being proud of what makes me different.


🧘‍♂️ #DiaperedYoga

I show up on the mat padded and proud.
This tag is for those of us practicing yoga while wearing what we need—and still moving with intention, breath, and grace.


🌱 #VisibleHealing

Because my healing doesn’t happen in the dark.
I walk around diapered, glittery, hugged by yoga pants and hope. This tag is for scars that don’t need to stay secret, and for healing that deserves to be seen.


πŸ’— #SoftnessIsStrength

This one carries weight.
I used to think I had to be hard to be safe. Now I know the real strength is being soft—and staying soft in a world that tried to harden me.


🌸 #SelfAcceptance

This isn’t just something I preach—it’s something I practice.
Diapers, plastic pants, and pastels... I used to hide. Now I smile. This tag is my ongoing promise to love who I am becoming.


πŸ‘œ #ToteBagDiaries

My tote bag is part of my story.
Inside it: diaper supplies, baby wipes, fresh shorts and top. This tag celebrates the quiet, everyday rituals that help me feel soft, prepared, and whole.


🌿 #PelvicFloorHealing

Yoga has helped me reconnect with my body after trauma.
This tag focuses on the strength beneath the softness—postures, breath, and movements that support urinary incontinence and dignity alike.


πŸ‘— #OutfitDiary

Every outfit I wear is a decision to be seen.
This tag is for the short shorts, pastel leggings, plastic pants, and crop tops that hug my truth. I dress to feel like Alice—and I post to remember why.


🧘‍♀️ #SupportSunday

A weekly moment of rest, reflection, and healing.
This tag marks posts where I share resources, pose spotlights, and gentle truths about living diapered, visible, and loved.


If any of these speak to you, I hope you carry them too. Use them. Whisper them. Let them be reminders that you are not alone. And if you ever want to tag your own softness, use #IAmSoftToo so I can find you, cheer you on, and say, “I see you, baby.”

Crinkle and flow,
Alice
πŸ’–

#AliceInYogaPants, #DiaperedYoga, #VisibleHealing, #SoftnessIsStrength, #SelfAcceptance, #ToteBagDiaries, #SupportSunday, #PelvicFloorHealing, #OutfitDiary #ProudlyPadded #SoftlyConfident


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