🌿 Thursday Layers — Week 2 From Mat to Outfit

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There’s something magical about that moment after yoga — when the movement settles, your breathing softens, and the body feels both grounded and light. That’s when I shift from practice to pampering.

For me, it starts with a fresh diaper and a deep exhale. 🩵 The kind of softness that says, “You did enough today.” Then I slip into my lavender sports bra — that first gentle hug that reminds me to breathe — followed by smooth, stretchy leggings that hold everything just right, and finally a cozy hoodie that feels like a reward for showing up.

Thursday Layers is about celebrating those quiet transitions that carry us through the week — the shift from mat to outfit, strength to softness, motion to stillness.

This week’s layer isn’t about performance or polish; it’s about presence. Taking the time to reset, refresh, and wrap yourself in what feels most like you — inside and out. 🌸

After practice comes pampering. A fresh diaper, soft leggings, and my favorite hoodie — that’s how I reset for the week ahead.

💗 #ThursdayLayers #FromMatToOutfit #AliceInYogaPants #CottontailConfidence #ProudlyPadded #SoftTransitions

Location: Southern Pines, NC, USA

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