A Soft Start: Why I’m Writing This Blog

If you’re reading this, thank you. Whether you know me in real life or you found your way here because of yoga pants, incontinence, or some mix of both—you’re welcome here.

My name’s Alice, and yes, I’m a man. I wear diapers because I need them. I wear yoga pants because I love them. And I write this blog because I got tired of hiding.

For a long time, I struggled—first with my body, then with how to dress it, and then with how to be seen in the world without shame. But something shifted when I stopped pretending to be “normal” and started being comfortable. I began showing up in leggings, in tunics, in sports bras. Not as a woman, not as someone transitioning—but just as me. A soft, proud, padded man trying to live fully and honestly.

This blog is a place for real talk. About yoga. About life in diapers. About living out loud in leggings. It’s not about being outrageous or over-the-top. It’s not about kink or sissy play. This blog is for anyone—especially men—who’ve felt isolated, ashamed, or unsure how to live comfortably in a padded body and a beautiful life.

You’re not alone. You’re allowed to dress how you want. You’re allowed to be vulnerable. You’re allowed to be soft.

Thanks for joining me.

Namaste from your crinkly yoga friend,

Alice

Tags: #AliceInYogaPants, #DiaperedYoga, #VisibleHealing, #SoftnessIsStrength, #SelfAcceptance, #ToteBagDiaries, #SupportSunday, #CrinkleAndFlow, #PelvicFloorHealing, #OutfitDiary