Yoga for Overactive Bladder | 🛑 Peeing Your Pants

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Tired of your bladder bossing you around? Try these Yoga for Overactive Bladder 🛑Peeing Your Pants moves a try for relief. These pelvic floor friendly exercises focus on relaxing and activating the entire system while using the power of your breath. If you are tired of kegels not working or maybe making things work then this is the class for you!

Dr. Melissa Oleson has a Doctorate Degree in Physical Therapy and is also an Integrative Nutritional Health Coach. She is an orthopedic and pelvic health physical therapist that has been blending yoga and PT to help individuals build a solid foundation by learning how to move for optimal performance.

Learn more about all she has to offer here; https://msunn.com/

#AliceInYogaPants #ProudlyPadded #SoftlyConfident #SelfAcceptance #DiaperedYoga #VisibleHealing #SoftnessIsStrength #PelvicFloorHealing #YogaForIncontinence


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